Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our deep sea adventure-themed soft play for children from 0-14yrs. Large areas to run, spacious obstacles ideal for older children and for grown ups to follow and assist their littlies. Great for all you big kids! Grab a snack, cold beverage or barista coffee at our Coral Cove Café
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