Bideford RFC is a traditional family club with great values. We run a wide variety of teams, ranging from primary school, to secondary school, and upwards.
The very best of bikes and custom builds from some of Europe’s much loved brands, customised and built in our Bideford workshop situated on the Pill, Bideford
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Working within the youth justice and social care system for over 20 years, I learnt the importance of working on physical, emotional and mental health. I want to share the skills I have learn with you through the wonderful breath and movement of yoga.