Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Bideford shop was formerly a RSPCA shop and joined us at Little Valley just before Christmas 2021 following the North Devon area merging with us. Claire is the manager and very focused on offering a great range of items and a great friendly service from her team.