Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The Bideford Bridge Trust grew from the group of people who built and managed the various bridges that crossed the Torridge between Bideford and East-the-Water in North Devon, England. The bridge has a long and colourful history. The income and investments over the years - managed by the Trustees -
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Bideford’s largest Taxi & Private Hire firm, averaging over 100,000 customer journeys a year, offering prebooked taxis 24 hours a day, 365 days of the year.
We are a multi-award winning private training school for beauty, nails, massage, complementary therapies, sports massage, fitness and teaching qualifications.
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