Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Arts organisation in Bideford. Original Made in Devon Art and leather goods - original prints, painting, drawing and related merchandise, sustainably sourced hand-made leather goods, including bags, sheepskins, bespoke leather goods and sheepskins - for sale and to commission.
Tapeley Park sits high on a hill overlooking the River Torridge and the North Devon coastline commanding spectacular views, and has been home to the Christie family since the 1700's.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.