Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Asda Bideford is part of the Asda group; one of Britain’s leading grocery retailers. Asda offers great prices and quality products helping customers save money & live better. Visit us in-store and get groceries delivered to anywhere in the UK, or collect from your local store or petrol station at a
Bideford Phoenix is a mixed Morris side, based in Bideford, North Devon. We dance a mix of Cotswold and Border Morris. We welcome anyone who would like to join us, whether you have experience of Morris dancing or are a complete beginner who isn’t sure if Morris dancing is for you but would like to