Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Who would of thought, a meeting on a cold miserable February day, could turn out so well, with just one random idea? Tonia Quance of Businesses of Bideford (B.O.B) thought how wonderful it would be to have our very own bronze Tarka in Bideford. After much fund raising, and with the help of many
A local family run business established in 1985 by Mr Peter O'Flaherty, we provide a full range of garage services for cars, light vans & motorcycles. This includes: MOT's Serving and Repairs including: Brakes Clutches Diagnostics Laser wheel alignment Exhausts Tyres Batteries Bulbs and wipers Even
ARC is a community racquet & fitness centre in Bideford where everyone can exercise, socialise and learn together. Our facilities include: Indoor & Outdoor Tennis Courts, Badminton Courts Squash Courts Table Tennis Tables Gym & Fitness Studios. We offer court & equipment hire, memberships packages
The best day of your holiday! The Big Sheep is North Devon’s best all-weather family attraction providing a whole day of rides, shows, animals and entertainment, suitable for all ages!
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.