Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Creature Comforts are a small family run business in the south west of England offering a wide variety of pet foods and accessories that always have the pet lover in mind. We view pets as members of the family, so our aim is to provide customers with products and services that can ensure their