Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Bond Oxborough Phillips is an established local company with more than 30 years of experience in property sales. We have an extensive network of interconnected Offices that sell homes throughout the North Devon and North Cornwall areas. We utilise our extensive knowledge of the local property market
With prominent quayside offices in Bideford and Appledore in North Devon, Morris and Bott estate agents handle a range of property sales and lettings across North Devon.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.