The very best of bikes and custom builds from some of Europe’s much loved brands, customised and built in our Bideford workshop situated on the Pill, Bideford
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
La Di Dah Pottery is the working studio of Karly la Fontaine. Karly works in porcelain making both functional and decorative items for the home, and one-off original, delicate jewellery pieces.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.