Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Complete Computing, your friendly and reliable computer shop located in Bideford’s Old Town. Being Bideford’s longest established Computer store we understand that many people are reliant on their computers and internet connection and know just how frustrating it can be when they go wrong!
Founded in 1905 at Instow, at the confluence of the Taw and Torridge rivers in North Devon, the Club celebrated its centenary in 2005. Whether you sail dinghies, catamarans, cruisers or prefer motors, we'll float your boat.
Amplifon are hearing specialists who offer hearing solutions and ear protection. You can take advantage of a free hearing test and free trial of the hearing aids including taking them home to hear the benefits of them in your everyday life. As well as hearing aids we also provide amplified devices
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.