Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
We meet informally in the Joiners' Arms 6 Market Street, Bideford on the first Tuesday of every month, at 7.30 pm. Our informal café meetings are at The Pannier Pantry at the Custom House, 1 Bridgeland Street on the third Thursday of each month, at 11.00 am. All are welcome to these meetings and to
Bideford Blues and Appledore Junior Football Club are committed to providing football for all youth players regardless of their age, gender, mental or physical ability.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.