Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
We are an independent Estate Agency located in a prime location off the busy Quay in the popular port and market town of Bideford. We have been offering agency services in the town since 1991 and as BLaK Property since 2010. The company is owned and run by three Directors, Simon Keith, Sam Lathbury
We design and create unique and beautiful micro campers from our HQ in Bideford, North Devon on the Citroen Berlingo and Peugeot Partner base vehicles. We use natural wood and other organic materials to set our campervans apart from the typical factory-fitted conversions and our bespoke interiors
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.