Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Complete Computing, your friendly and reliable computer shop located in Bideford’s Old Town. Being Bideford’s longest established Computer store we understand that many people are reliant on their computers and internet connection and know just how frustrating it can be when they go wrong!
From the Quay, head up Bridgeland Street and hang a left down this pretty street - Mill Street. Mill Street really is a hidden gem for unusual shopping. The stree hosts lots of quirky, local, independent shops and eateries.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.