Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
We sell your generously donated good quality clothes, books, music and homewares to raise money to fight poverty and suffering. We also stock a good selection of Fairtrade food and greetings cards.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Bideford shop was formerly a RSPCA shop and joined us at Little Valley just before Christmas 2021 following the North Devon area merging with us. Claire is the manager and very focused on offering a great range of items and a great friendly service from her team.