Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Based in the Southwest of England, we create video content for brand promotion, customer testimonials, live-stream, hybrid events, digital communications and websites that inspire and engage.
Designers is a family business established 20 years ago in the port town of Bideford. Our aim has always been to provide a friendly, personal service with quality flowers and helpful individual attention, to help create whatever you require to celebrate your special occasion, delivered to your door.
We meet informally in the Joiners' Arms 6 Market Street, Bideford on the first Tuesday of every month, at 7.30 pm. Our informal café meetings are at The Pannier Pantry at the Custom House, 1 Bridgeland Street on the third Thursday of each month, at 11.00 am. All are welcome to these meetings and to