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Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Earth and Heaven
At Earth and Heaven we stock a large range of stones, fossils, crystals, essential oils and incense. Our shop offers a unique atmosphere, we can offer advice and guidance about crystal healing and healing remedies in a friendly environment.
Tidal & Trail (Bideford Bike Hire)
Explore the beautiful 34-mile Tarka Trail cycle route with our Tidal & Trail bicycle hire.
Nature's Nutrition - Zero Waste Whole Food Store
Nature’s Nutrition is a Not For Profit Community Co-operative whole foods store selling the highest quality and ethically sourced organic foods and plastic free liquid refills for your home and personal hygiene. Nature’s Nutrition was the first shop to receive the Surfers Against Sewage Plastic Free
Well Pharmacy
An NHS approved pharmacy business with over 750 branches nationwide. We offer NHS pharmacy services, emergency supplies of medicines when surgeries are closed (via NHS111), blood pressure checks, 'flu vaccinations, NEW Devon CCG Pharmacy First services.
Discover Pilates
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
AM Care Mobility
A M Care is a well-established, family-run mobility shop based in Bideford, North Devon.
Quay Movement
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we