Offering a wide range of handmade items, using poker work, macramé and decoupage, as well as the more familiar sewing, knitting and crochet, The Crafty Old Lady has something for everyone.
Our experienced and passionate team offer parent & baby swimming lessons from 8 weeks’ old; one to one classes; additional needs classes; adult classes; stroke corrective classes; ability based group classes; safety focus week; holiday swimming lessons; mini water polo; mini synchronised swimming
Trev's shed started trading in Bideford Pannier Market in 2012, with a stall selling his wood turned items. Trev left school at 15 and trained as a coach builder and has always loved working with wood.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Triskel Gallery takes its name from the "three legged" celtic symbol or triskelion. Among its ancient connotations is the idea of three into one. In this case, two of the three elements are Michael Dendle's abstract paintings and Mary Dendle's knitwear, jewellery and needlecrafts.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.