Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Krazy Price Kards is Bideford’s only local independent Greeting Card specialist. Based in Mill Street for over 20 years, we have grown from just greeting cards to the area’s largest Party Shop, with professional balloon decoration, huge Hen Party Range as well as party wear for every occasion. Our
Trev's shed started trading in Bideford Pannier Market in 2012, with a stall selling his wood turned items. Trev left school at 15 and trained as a coach builder and has always loved working with wood.
Nature’s Nutrition is a Not For Profit Community Co-operative whole foods store selling the highest quality and ethically sourced organic foods and plastic free liquid refills for your home and personal hygiene. Nature’s Nutrition was the first shop to receive the Surfers Against Sewage Plastic Free
Best described as a cartoonist in wood, John Butler's surreal and gently humorous carvings make his gallery an essential destination for visitors and locals alike.
The very best of bikes and custom builds from some of Europe’s much loved brands, customised and built in our Bideford workshop situated on the Pill, Bideford