Hello and welcome to The Left Hookery. My name is Tamsin and I am the face behind The Left Hookery. I've always loved crafting and creating beautiful things but when I discovered crochet I knew I'd found my perfect match! Several years on and with our home bursting at the seams with my handmade
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.