Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Voted the Best Jewellery Shop in Devon 2017, ashore is a jewellery shop with a difference, with a strong emphasis on providing collections which are contemporary, classic, innovative and affordable. Ashore is based and established in Bideford, North Devon since 2004.
La Di Dah Pottery is the working studio of Karly la Fontaine. Karly works in porcelain making both functional and decorative items for the home, and one-off original, delicate jewellery pieces.