Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Raphael Treatment and Therapy Rooms is a care center for body and mind. Our professionals are experts in areas of therapeutic massage, Ayurveda, aromatherapy, beauty, aesthetics and different lines of body and facial aesthetic care.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Essential Mobility are an established mobility retailer with stores in both Barnstaple and Bideford. If you are looking for Wheelchairs, Mobility Scooters, Rise & Recline Chairs, Stairlifts, Daily Living Aids or much more, please come and see us. Our experienced team are always on hand to advise on
This multi award winning day out near Bideford really is a great option for some family fun ... but don’t just take our word for it, check out TripAdvisor to see what people are saying. There are currently very limited tickets available for selected sessions due to reduced capacity and ALL visits
Based in the Southwest of England, we create video content for brand promotion, customer testimonials, live-stream, hybrid events, digital communications and websites that inspire and engage.