Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Goodliving Christian Bookshop opened in 2001, and exists to serve the Church in North Devon and throughout the world, and to be a Christian witness here in Mill Street Bideford. The shop is owned and managed by Christina Harris, assisted by husband Phil.
We provide wealth management advice to individuals and businesses across the South West and Nationally. If you prefer a face to face video call instead of a home/office consultation, please contact us. With over 25 years experience, we can provide a personal approach to find the right solution for
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
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