Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
By Imogen Rose Jewellery is 100% handmade in a small coastal town on the edge of the English countryside in North Devon, South West England. At By Imogen Rose, we specialise in using recycled precious metals and natural gemstones that are carefully curated to create simple, dainty and stackable
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.