Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Bideford RFC is a traditional family club with great values. We run a wide variety of teams, ranging from primary school, to secondary school, and upwards.
Established in 1992 as a small model railway shop Osborns Models has grown to become the UK shop with the widest selection of N scale items available today which we import and export Worldwide. What is not so well known is that we are also a major stockist of OO Model Railways as well as plastic
Since 1765, we have been providing expert support and guidance to households, businesses and communities of Britain. Our expertise and understanding are built on this experience, providing financial confidence and peace of mind for our customers of every generation. We are committed to supporting