Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Welcome to Torridge Children's Centre! Action for Children’s Devon Children’s Centres provide Early Help to the whole family, from pregnancy through to aged eight, when families most need support using the “team around the family” approach. Early Help means taking action to support a child, young
The very best of bikes and custom builds from some of Europe’s much loved brands, customised and built in our Bideford workshop situated on the Pill, Bideford
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
The Library is open five days a week and offers the full range of library services for adults and children. The main library is busy with over 200 visitors each day and if you need a quieter place to study, the non-fiction room has tables and public access computers. The children have their very own