Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
An NHS approved pharmacy business with over 750 branches nationwide. We offer NHS pharmacy services, emergency supplies of medicines when surgeries are closed (via NHS111), blood pressure checks, 'flu vaccinations, NEW Devon CCG Pharmacy First services.
Bideford based Chef Duet create mouth watering menus to suit your event and budget. At Chef Duet we are passionate about homemade food, using locally sourced produce as much as possible. Choose a hog roast to afternoon tea, cocktails and canapes to sharing platters.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
We are an independent Estate Agency located in a prime location off the busy Quay in the popular port and market town of Bideford. We have been offering agency services in the town since 1991 and as BLaK Property since 2010. The company is owned and run by three Directors, Simon Keith, Sam Lathbury
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Way of the Wharves is a Bideford based Maritime Heritage Charity. They created this stunning piece of informative art on the quayside wall, next to the Tarka the Otter sculpture. The 2-metre long, stainless steel interpretation panel tells the tale of East-the-Water’s historic wharves. Spanning