Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Bideford Blues and Appledore Junior Football Club are committed to providing football for all youth players regardless of their age, gender, mental or physical ability.
Minxy's Sweets - an old fashioned sweet shop with a modern twist. We are a small family business (Trev, Jo & Tina) we pride ourselves in offering an old fashioned style service. From our traditional style sweet shop we offer a range of sweets to suit all ages and tastes.
Torridge Business Networking (TBN) is a friendly, informal, not for profit business networking group. We have no joining fees, membership charges, no requirement to pass on referrals nor requirement to attend meetings. The only requirement is to enjoy our meetings. Our members do of course make