Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Marshford Organic Foods is a family run business now celebrating 36 years of providing North Devon with the tastiest, freshest organic food. Certified organic foods; fresh, local produce to world cuisine. Our own seasonal vegetables, salads and herbs. Veg and Fruit boxes. An online shop with home
Billys was the first and best sandwich shop in Bideford when it first opened, and it still is! Come in and enjoy a delicious filled sandwich or roll made exactly how you like it right in front of you.