Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Opening in 1993, BJ's Value House is a family run business in Bideford and Barnstaple. Providing customers with goods for their homes, their gardens and their pets.
Jonathan Biggs is the fourth generation in the trade and specialises in treen and wooden bygones (over 400 items in stock), with the occasional piece of seventeenth, eighteenth and nineteenth century oak, country and formal furniture.
Bideford RFC is a traditional family club with great values. We run a wide variety of teams, ranging from primary school, to secondary school, and upwards.