Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Self taught painter, and creator of imaginary things. Combining an increasing love and interest in colour, led him to going through a period of experimenting with paint and other surface media, He has now come to a place where he creates portraits and figurative work which is mesmerising, powerful
Based in the Southwest of England, we create video content for brand promotion, customer testimonials, live-stream, hybrid events, digital communications and websites that inspire and engage.
At West Croft School we believe that: • children have a right to be safe and should be protected from all forms of abuse and neglect • safeguarding children is everyone's responsibility • it is better to help children as early as possible, before any issues escalate and become more damaging •