The Co-operative Food sell a selection of fresh and frozen food as well as dairy products, confectionery, tobacco, alcohol and groceries. They also sell mobile top up cards and stamps.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The Peachy Fitness Studio offers all the support you need to get the extra work in within a supported environment to ensure you are get the most out of your workout in each session! Indoor Cycling Box Fit Dance Fit Step Fit HIIT Yoga Gym Circuits
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.