Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
A well established studio for over a decade, offering not only top quality tattoo artwork but also FREE tattoo laser removal and numbing cream. *(T's & C's apply)
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
At Hiron & Sons in Mill Street, we value quality and service We specialise in whole animal butchery, which means we avoid buying packaged cuts of meat wherever possible. This is the best way to ensure quality and animal welfare, working with Local Farmers and cutting out the corporate middleman.
A Georgian country house set in private gardens on the outskirts of Bideford, offering luxurious self-catering accommodation, private functions, weddings and corporate events.
We are an independent Estate Agency located in a prime location off the busy Quay in the popular port and market town of Bideford. We have been offering agency services in the town since 1991 and as BLaK Property since 2010. The company is owned and run by three Directors, Simon Keith, Sam Lathbury