Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
A well established studio for over a decade, offering not only top quality tattoo artwork but also FREE tattoo laser removal and numbing cream. *(T's & C's apply)
Opening in 1993, BJ's Value House is a family run business in Bideford and Barnstaple. Providing customers with goods for their homes, their gardens and their pets.