Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Originally established in 1950 the Men’s and Ladies clubs merged in 2005 to form the mixed Bideford Victoria Park Bowling Club now in place. Our clubhouse has excellent facilities and our green is always maintained to a high standard. Members are mainly drawn from the Bideford and wider Torridge
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
By Imogen Rose Jewellery is 100% handmade in a small coastal town on the edge of the English countryside in North Devon, South West England. At By Imogen Rose, we specialise in using recycled precious metals and natural gemstones that are carefully curated to create simple, dainty and stackable
Welcome to Garlands, a locally owned, traditional stationery shop, dating back some 60 + years , and situated in one of the oldest streets in Bideford. Allhalland Street. Walking around the shop you'll come across the usual selection of Ringbinders, Leverarch Files, Dividers, Document Wallets,