Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Founded in 1905 at Instow, at the confluence of the Taw and Torridge rivers in North Devon, the Club celebrated its centenary in 2005. Whether you sail dinghies, catamarans, cruisers or prefer motors, we'll float your boat.
We are a team of professional estate agents and letting agents offering premium properties for sale and to rent within the county of North Devon. Our in-depth knowledge of the local market ensures that all our customers receive the very best service, whether they are buying or selling a property in
Bideford Blues and Appledore Junior Football Club are committed to providing football for all youth players regardless of their age, gender, mental or physical ability.
R.T. Marke is an accountancy firm with a growth mindset and more than 30 years of experience. Chartered accountants and business advisors. We help to Create Value and Better Businesses.