Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The Pine Centre is situated in Market Place in Bideford and is a leading retailer of high quality oak and pine furniture as well as bespoke kitchens. We were established 23 years ago and are a small family run business which has built up a good reputation in the area.