Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Here you will find everything for your fishing and shooting needs. All major brands of fishing tackle, from new top quality tackle to second hand available. Fresh and frozen baits always instock. We have a wide range of air rifles and pistols including accessories.
The Pine Centre is situated in Market Place in Bideford and is a leading retailer of high quality oak and pine furniture as well as bespoke kitchens. We were established 23 years ago and are a small family run business which has built up a good reputation in the area.
Faye Barras-Simmons is the owner of The Pad and the main Dog Grooming specialist in the salon. Having completed an apprenticeship upon leaving college, she has been a professional groomer for over 18 years. She previously owned a successful salon in Perranporth, Cornwall for 5 years before