Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our handmade belts are crafted using traditional tools & methods in North Devon. The belts are made from full-grain Italian tanned English and Italian bull hides.
Your friendly, local, caffeine fix - we are a quirky, relaxed and independent café serving coffee, tea (both loose leaf or bubble), milkshakes, waffles, crêpes, cakes and light lunches. Open for take away and delivery. Pop in and say hello!
Our Bideford branch welcomes dogs, cats and other small animals. It is also a veterinary nurse training practice for all species, providing continuous care and monitoring 24-hours a day seven days a week. If required we can arrange referrals to our surgical certificate holder or visiting specialists