Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Nature’s Nutrition is a Not For Profit Community Co-operative whole foods store selling the highest quality and ethically sourced organic foods and plastic free liquid refills for your home and personal hygiene. Nature’s Nutrition was the first shop to receive the Surfers Against Sewage Plastic Free
Complete Computing, your friendly and reliable computer shop located in Bideford’s Old Town. Being Bideford’s longest established Computer store we understand that many people are reliant on their computers and internet connection and know just how frustrating it can be when they go wrong!
At Earth and Heaven we stock a large range of stones, fossils, crystals, essential oils and incense. Our shop offers a unique atmosphere, we can offer advice and guidance about crystal healing and healing remedies in a friendly environment.
Faye Barras-Simmons is the owner of The Pad and the main Dog Grooming specialist in the salon. Having completed an apprenticeship upon leaving college, she has been a professional groomer for over 18 years. She previously owned a successful salon in Perranporth, Cornwall for 5 years before