Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Goodliving Christian Bookshop opened in 2001, and exists to serve the Church in North Devon and throughout the world, and to be a Christian witness here in Mill Street Bideford. The shop is owned and managed by Christina Harris, assisted by husband Phil.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
The Co-operative Food sell a selection of fresh and frozen food as well as dairy products, confectionery, tobacco, alcohol and groceries. They also sell mobile top up cards and stamps.