Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Founded in 1905 at Instow, at the confluence of the Taw and Torridge rivers in North Devon, the Club celebrated its centenary in 2005. Whether you sail dinghies, catamarans, cruisers or prefer motors, we'll float your boat.
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Best described as a cartoonist in wood, John Butler's surreal and gently humorous carvings make his gallery an essential destination for visitors and locals alike.
Creature Comforts are a small family run business in the south west of England offering a wide variety of pet foods and accessories that always have the pet lover in mind. We view pets as members of the family, so our aim is to provide customers with products and services that can ensure their