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Quay Movement
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
Personal Pilates
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Tidal & Trail (Bideford Bike Hire)
Explore the beautiful 34-mile Tarka Trail cycle route with our Tidal & Trail bicycle hire.
Plastic Free Torridge
A community dedicated to minimising our local area's contribution to the single-use plastic crisis,
Powerhouse Gym
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
Essential mobility
Essential Mobility are an established mobility retailer with stores in both Barnstaple and Bideford. If you are looking for Wheelchairs, Mobility Scooters, Rise & Recline Chairs, Stairlifts, Daily Living Aids or much more, please come and see us. Our experienced team are always on hand to advise on
Beautyful Dreams
Beautyful Dreams is a located in Bideford High street, we have Male & female treatments for your wellness, male & female massage's, Waxing, Facials, Pedicures & Manicures