Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Welcome to Quay Movement and our beautiful boutique movement space, where we believe ‘movement is key'. We love movement and have brought all of our movement experience over the last 30 years to fruition in our vibrant new space. Learn a new way to move with our blended movement disciplines; we
This commercial laundry is a locally run service open to everyone in the North Devon area. Commercial laundry service open to all homes and businesses and holiday homes. Hire linen and towels available.
North Devon Display Gymnastics Club is a British Gymnastics affiliated and Sports England GymMark accredited club. Situated on Caddsdown, just on the outskirts of Bideford town centre
This is a community group in East-the-Water that brightens up East-the-Water, with fantastic gardening around multiple locations within Bideford By planting a mix of horticultural and native varieties, in various settings throughout the community, the volunteers of East-the-Water in Bloom are