Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
The Storehouse sells good quality used items such as furniture, white goods, general goods etc, from our two shops in Grenville Street, Bideford. Please visit our 'In Store' pages to see our latest stock.
Bideford shop was formerly a RSPCA shop and joined us at Little Valley just before Christmas 2021 following the North Devon area merging with us. Claire is the manager and very focused on offering a great range of items and a great friendly service from her team.
At Earth and Heaven we stock a large range of stones, fossils, crystals, essential oils and incense. Our shop offers a unique atmosphere, we can offer advice and guidance about crystal healing and healing remedies in a friendly environment.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.