Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Refurnish Bideford in Mill Street is a charity helping people, reducing waste and re-using furniture and household items. We offer affordable reused goods
BookRelief UK is a literacy charity that started life as a community group in Appledore, North Devon in October 2006 and became a registered charity in March 2010.