Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
The Powerhouse Gym is Bidefords leading strength training facility. As an independent private gym, The Powerhouse provides high quality and comfortable training areas to deliver uncompromised and uninterrupted training space.
Pilates is a system of exercises designed to make you leaner and stronger and allow you to feel calmer and more youthful. It is suitable for everyone from elite athletes to people with limited capabilities due to injury or illness. It can be practised by young and old.
Founded in 1905 at Instow, at the confluence of the Taw and Torridge rivers in North Devon, the Club celebrated its centenary in 2005. Whether you sail dinghies, catamarans, cruisers or prefer motors, we'll float your boat.
Hound & Hardy is a dog grooming salon in Bideford. We are Level 3 City & Guilds qualified and have years of experience in both Devon and London. Our services include Full Grooms, Bath & Brush, Puppy Grooms, Nail Clipping, Ear Cleaning and Plucking, Teeth Brushing and more. We also sell a selection
Here at The WellGood Dog Co. dog bakery, our passion is baking tasty handmade dog treats that contain no artificial ingredients and additives. As dog owners ourselves we wanted to feed our dogs as natural diet as possible, so we put them on a raw food diet and started making our own treats.
Bideford Blues and Appledore Junior Football Club are committed to providing football for all youth players regardless of their age, gender, mental or physical ability.