Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Our experienced and passionate team offer parent & baby swimming lessons from 8 weeks’ old; one to one classes; additional needs classes; adult classes; stroke corrective classes; ability based group classes; safety focus week; holiday swimming lessons; mini water polo; mini synchronised swimming
Bideford based Chef Duet create mouth watering menus to suit your event and budget. At Chef Duet we are passionate about homemade food, using locally sourced produce as much as possible. Choose a hog roast to afternoon tea, cocktails and canapes to sharing platters.