Open 24 hours, 365 days a year We are an independent Bideford based locksmith, with over 30 years experience. We deal with all calls personally rather than a franchised call centre. We supply and fit all leading brands of lock and offer appointments and emergency call out to domestic and commercial
Catherine Short, an ex-dancer with a passion for health, wellness and mobility uses all her services to support each other helping you be your best. She runs group and one to one Pilates classes as well as functional fitness classes on our beautiful beach Westward Ho! Her Pilates training is a key
A Georgian country house set in private gardens on the outskirts of Bideford, offering luxurious self-catering accommodation, private functions, weddings and corporate events.
Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.