Traditional mat based Pilates classes taught in Bideford, suitable for all range of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Established in 1786, Seldons has been part of the North Devon legal landscape for nearly 250 years. We’ve built a strong local reputation for offering honest advice and delivering exceptional service. Our experienced team provide a range of legal services including family law, property, personal
Established in 2011 by best friends Taryn and Claire. TLC stands for Tender Loving Care, a factor of the salon experience that we think everybody deserves. The salon aims to give everybody that feel good factor with high quality treatments and affordable prices.